Living The Holistic Alternative
If you are looking into zero waste toothpaste, then you probably already know the benefits of switching to a more sustainable alternative to what the big box stores are selling. Zero waste toothpaste tablets and the like are better for the world and better for you, making it the perfect win-win. Not only that, it…
The Zero Waste movement is in full force, and it has many converting to the zero waste lifestyle. Waste is constantly being thrown out without a second thought. Floating islands of garbage litter the oceans and we continue our normal, day to day lifestyles as if waste just magically disappears. Luckily, if you are reading…
Functional training is one of the most trendy types of exercise today. Made popular by CrossFit, OCR runners, and recreational athletes, it is the art of turning exercise into functional fitness. What confuses a lot of people is what functional fitness really is and how to implement functional training into their exercise regimen. I was…
So, you are interested in starting a homestead but don’t know how to get started. This guide will help you devise a plan to start homesteading for beginners. It doesn’t have to be an all or nothing venture and it doesn’t require unlimited land. It requires a mindset! How to become a homesteader Becoming a…
If you are someone who cares about their physique more than anything else, like strength or endurance, then training for an aesthetic body is the way to go. This isn’t to say that you can’t get stronger or build endurance at the same time. It’s just the number one priority that drives the programming for…
Blocking excessive blue light in our daily lives has almost become a necessity for those looking to optimize their sleep habits and overall health. Are Cyxus blue light blocking glasses a good choice to get the job done? Let’s examine them in detail! Are Cyxus blue light glasses good? Cyxus blue light blocking glasses are…
Using adaptogenic herbs for hormone balance may be one of the best natural ways to boost your health in the way of hormone manipulation. In our modern world, testosterone levels are declining regularly and endocrine disruptors and estrogenic compounds are constantly bombarding us. Men and women need healthy levels of all hormones, including testosterone and…
Heavenly Heat Saunas offer high-quality infrared saunas that are but from high quality, non-toxic materials. The entire environment created within Heavenly Heat Saunas provides a clean space to detoxify and reap the benefits of infrared light therapy. But, do they have a unit that is right for you? Heavenly Heat Saunas The far infrared saunas…
NOTE: This article contains affiliate links. If you click through and make a purchase, I may receive a small commission. This does not affect the end price. Electromagnetic fields, or EMF for short, can have damaging effects on the health of you and everyone in your household unless you do something about it. Luckily, QI…
We all know that being eco-friendly with our lifestyles is more important than ever. But, sometimes the change can be a huge expense and not practical for those of us that are cash strapped. Luckily, you can make big changes starting today. Many big changes are low cost and may even turn into a money…